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Helping you to get back to looking, feeling, moving and living at your very best!
Jennifer Murphy
"I started training with Whitney when I was in my 20's and lost a considerable amount of weight. The training, mind and body was transformational and it kick- started my life long dedication to my health. "
Sheilagh Dunn
"Whitney is highly empathetic to her clients' personal situations and this comes across very readily with virtual training. I love Whitney's 360 approach - emphasis on whole body movement, mind-body connection, and multiple training disciplines, including pilates."
Kama Wilson
"Whitney was confident during our first consult that I would be able to workout again and experience the active lifestyle I so loved before my chronic injury. Even after 6 weeks there was a noticeable difference in my strength and mobility. I was doing exercises I never thought I would be able to do again."
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